Disclaimer: Please reach out to these emergency helplines in times of urgent help. Incase these helplines are not available, reach out to your safe person, or the nearest hospital for help
In case of any crisis, please reach out to:
Helpline for women in distress: 1091
KIRAN MENTAL HEALTH Helpline: 18005990019
Child Helpline: 1098
iCALL: +9102225521111
Samaritans: +918422984528

Schools and Colleges
Discover how Hope and Cope helps children, teens, and parents thrive amidst modern challenges—scroll down to learn more!
Do you face any of the problems?
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Bullying can leave deep, emotional scars. Let us help you navigate and heal from these experiences.
Bullying
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The weight of fitting in shouldn’t crush your individuality. Discover how to stand tall with confidence.
Peer Pressure
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Every family has its storms, but with understanding, healthy relationships are always within reach. Let us help you.
Family Conflict
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Academic Pressure
Chasing success shouldn’t come at the cost of your well-being. Learn to balance ambition and mental health.
Do you face any of these problems?
.png)
Bullying can leave deep, emotional scars. Let us help you navigate and heal from these experiences.
Bullying
.png)
Every family has its storms, but with understanding, healthy relationships are always within reach. Let us help you.
Family Confict
.png)
Chasing success shouldn’t come at the cost of your well-being. Learn to balance ambition and mental health.
Academic Pressure
.png)
The weight of fitting in shouldn’t crush your individuality. Discover how to stand tall with confidence.
Peer Pressure
Today’s workplaces are constantly trying to manage various priorities, such as promoting inclusion and diversity, maintaining productivity and building a positive work culture. As a result, employee well-being could be neglected. However, companies are starting to understand that overworked employees can’t perform effectively.
That’s where we can help. Hope and Cope ensures that our therapeutic services are accessible, affordable and inclusive for diverse identities.
Want to learn how Hope and Cope can help your organization? Reach out to us at hopeandcope2023@gmail.com to discover more about what we offer.
Do you face any of the problems?

Corporates
Modern workplaces juggle inclusion, productivity, and culture, often overlooking employee well-being. Curious how Hope and Cope supports healthier, happier teams? Scroll down to learn more!


