Hope and Cope was founded in the heart of a workplace, where six colleagues bonded over shared challenges and a passion for mental health. We often found ourselves having honest conversations about the pressures of life, the toll of stress, and the importance of seeking help. It was during these candid conversations that the seeds of our organization were planted. In 2023, we took a leap of faith and became co-founders, driven by our collective vision to create a safe space for individuals to share their experiences, find support, and access resources for their mental health.